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Glute Null Coco Moko Shortbread
Snacks & SweetsGlute Null

Glute Null Coco Moko Shortbread nutrition facts

Per 27 g · 27 g

Calories
95
5%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    11g
    35% of calories
  • Fat
    8g
    58% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of Glute Null Coco Moko Shortbread (27 g, 27 g) has 95 calories, with 2 g of protein, 11 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (58% of calories).

Per 100 g
352cal
medium energy density
Protein per 100 cal
2.1g
Net carbs
9g
carbs minus fiber
Fiber
2g
3 g sugar

Vitamins & minerals

Amounts for 27 g (27 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium13 mg
1%
Iron0.4 mg
5%
Potassium70 mg
1%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 95 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 18min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Glute Null Coco Moko Shortbread?

One serving of Glute Null Coco Moko Shortbread (27 g) has 95 calories, which works out to 352 calories per 100 g. That is about 4.8% of a 2,000-calorie day.

Is Glute Null Coco Moko Shortbread high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Glute Null Coco Moko Shortbread keto-friendly?

It is hard to fit into a strict keto diet. One serving has 9 g of net carbs and 35% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Glute Null Coco Moko Shortbread?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Glute Null Coco Moko Shortbread?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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