Gullon Biscuits, Shortbread Sugar Free nutrition facts
Per 4 cookies ยท 26 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g58% of calories
- Fat5g36% of calories
- โ Low saturated fat
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Gullon Biscuits, Shortbread Sugar Free (4 cookies, 26 g) has 120 calories, with 2 g of protein, 18 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (58% of calories).
Vitamins & minerals
Amounts for 4 cookies (26 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
130 calMurray Cookies, Sugar Free, Shortbread8 cookies+10 cal- ๐78 calShortbread bites (Murray, sugar-free)1 pouchโ42 cal
- ๐129 calShortbread cookies (Murray, sugar-free)8 cookies+9 cal
- 100 calVoortman Bakery Shortbread Cookies, Sugar Free1 cookieโ20 cal
- 120 calGullon Maria Cookies, Sugar Free5 cookiessame cal
- 95 calGlute Null Coco Moko Shortbread27 gโ25 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Gullon Biscuits, Shortbread Sugar Free?
One serving of Gullon Biscuits, Shortbread Sugar Free (4 cookies) has 120 calories, which works out to 462 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Gullon Biscuits, Shortbread Sugar Free high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Gullon Biscuits, Shortbread Sugar Free keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Gullon Biscuits, Shortbread Sugar Free?
45 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Gullon Biscuits, Shortbread Sugar Free?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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