CAcafe Coconut Coffee

CAcafe Coconut Coffee nutrition facts

Per 2 heaping tbsps · 20 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    2g
    6% of calories
  • Carbs
    6g
    18% of calories
  • Fat
    11g
    76% of calories
Portion
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of CAcafe Coconut Coffee (2 heaping tbsps, 20 g) has 130 calories, with 2 g of protein, 6 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (76% of calories). Keep an eye on saturated fat, which provides 50% of the daily value.

Per 100 g
650cal
high energy density
Protein per 100 cal
1.5g
Net carbs
6g
carbs minus fiber
Fiber
0g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat50%

Vitamins & minerals

Amounts for 2 heaping tbsps (20 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in CAcafe Coconut Coffee?

One serving of CAcafe Coconut Coffee (2 heaping tbsps) has 130 calories, which works out to 650 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is CAcafe Coconut Coffee high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is CAcafe Coconut Coffee keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in CAcafe Coconut Coffee?

5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in CAcafe Coconut Coffee?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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