Rebbl Oatmeal Cookie Coconut Milk Blend nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein20g35% of calories
- Carbs14g25% of calories
- Fat10g40% of calories
- ✓ Protein-dense
- ✓ Cholesterol free
At a glance
One serving of Rebbl Oatmeal Cookie Coconut Milk Blend (1 bottle) has 240 calories, with 20 g of protein, 14 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (40% of calories). It is high in protein (40% DV) and iron (75% DV). Keep an eye on sodium and saturated fat, which provide 20% and 40% of the daily value.
High in
20%+ of the daily value
- Protein40%
- Iron75%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
- Saturated fat40%
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 6 mg | 75% |
| Potassium | 190 mg | 4% |
How it compares
Calories per listed serving.
- Flavcity Coconut Cream Cold Brew All-in-One Vegan Protein Smoothie290
- Rebbl Oatmeal Cookie Coconut Milk Blend240
- CAcafe Coconut Coffee130
- Starbucks Caffe Misto with Coconut Milk, Venti80
- Trader Joe's Turmeric Ginger, Coconut Beverage80
- Coconut milk beverage (sweetened, fortified (calcium, vitamins A, B12, D2))74
- Califia Farms Better Half Coconut Cream & Almond Beverge10
Similar foods
130 calCAcafe Coconut Coffee2 heaping tbsps−110 cal
10 calCalifia Farms Better Half Coconut Cream & Almond Beverge1 tbsp−230 cal
80 calStarbucks Caffe Misto with Coconut Milk, Venti20 fl oz−160 cal- 🍪74 calCoconut milk beverage (sweetened, fortified (calcium, vitamins A, B12, D2))1 cup−166 cal
- 80 calTrader Joe's Turmeric Ginger, Coconut Beverage1 cup−160 cal
- 290 calFlavcity Coconut Cream Cold Brew All-in-One Vegan Protein Smoothie1 packet+50 cal
Burning 240 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 46minWalking (3.5 mph)
- 29minCycling (moderate)
- 20minRunning (6 mph)
- 34minSwimming laps
Common questions
How many calories are in Rebbl Oatmeal Cookie Coconut Milk Blend?
One serving of Rebbl Oatmeal Cookie Coconut Milk Blend (1 bottle) has 240 calories. That is about 12% of a 2,000-calorie day.
Is Rebbl Oatmeal Cookie Coconut Milk Blend high in protein?
Yes. It has 20 g of protein per serving, and 35% of its calories come from protein (8.3 g of protein per 100 calories).
Is Rebbl Oatmeal Cookie Coconut Milk Blend keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 25% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Rebbl Oatmeal Cookie Coconut Milk Blend?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Rebbl Oatmeal Cookie Coconut Milk Blend?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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