Ladybird Provisions Coffee Bombs, Happy Cacao
Drinks & BeveragesLadybird Provisions

Ladybird Provisions Coffee Bombs, Happy Cacao nutrition facts

Per 1 bomb · 17 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    3g
    11% of calories
  • Carbs
    2g
    7% of calories
  • Fat
    10g
    82% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Low sodium

At a glance

One serving of Ladybird Provisions Coffee Bombs, Happy Cacao (1 bomb, 17 g) has 110 calories, with 3 g of protein, 2 g of carbohydrates and 10 g of fat. Most of its energy comes from fat (82% of calories). Keep an eye on saturated fat, which provides 40% of the daily value.

Per 100 g
647cal
high energy density
Protein per 100 cal
2.7g
Net carbs
2g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat40%

Vitamins & minerals

Amounts for 1 bomb (17 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Ladybird Provisions Coffee Bombs, Happy Cacao?

One serving of Ladybird Provisions Coffee Bombs, Happy Cacao (1 bomb) has 110 calories, which works out to 647 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Ladybird Provisions Coffee Bombs, Happy Cacao high in protein?

Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Ladybird Provisions Coffee Bombs, Happy Cacao keto-friendly?

It can fit a ketogenic diet: 2 g of net carbs per serving, with carbs making up 7% of calories.

How much sodium is in Ladybird Provisions Coffee Bombs, Happy Cacao?

10 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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