Original Tommy's Combo #3, Hamburger, with Fries

Original Tommy's Combo #3, Hamburger, with Fries nutrition facts

Per 1 order ยท 51 g

Calories
1,139
57%
of a 2,000 cal day
  • Protein
    34g
    12% of calories
  • Carbs
    130g
    45% of calories
  • Fat
    56g
    43% of calories
Portion
  • โœ“ Cholesterol free

At a glance

One serving of Original Tommy's Combo #3, Hamburger, with Fries (1 order, 51 g) has 1139 calories, with 34 g of protein, 130 g of carbohydrates and 56 g of fat. Most of its energy comes from carbs (45% of calories). It is high in protein (68% DV). Keep an eye on sodium and saturated fat, which provide 51% and 70% of the daily value.

Per 100 g
2233cal
high energy density
Protein per 100 cal
3g
Net carbs
130g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein68%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium51%
  • Saturated fat70%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 1,139 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 216min
    Walking (3.5 mph)
  • 137min
    Cycling (moderate)
  • 95min
    Running (6 mph)
  • 160min
    Swimming laps

Common questions

How many calories are in Original Tommy's Combo #3, Hamburger, with Fries?

One serving of Original Tommy's Combo #3, Hamburger, with Fries (1 order) has 1139 calories, which works out to 2233 calories per 100 g. That is about 57% of a 2,000-calorie day.

Are Original Tommy's Combo #3, Hamburger, with Fries high in protein?

It provides a solid 34 g of protein per serving (68% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Original Tommy's Combo #3, Hamburger, with Fries keto-friendly?

It is hard to fit into a strict keto diet. One serving has 130 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Original Tommy's Combo #3, Hamburger, with Fries?

1180 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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