Hormel Compleats Beef Tips & Mashed Potatoes nutrition facts
Per 1 tray ยท 255 g
of a 2,000 cal day
- Protein15g26% of calories
- Carbs24g42% of calories
- Fat8g32% of calories
At a glance
One serving of Hormel Compleats Beef Tips & Mashed Potatoes (1 tray, 255 g) has 230 calories, with 15 g of protein, 24 g of carbohydrates and 8 g of fat. Most of its energy comes from carbs (42% of calories). It is high in protein (30% DV). Keep an eye on sodium, which provides 43% of the daily value.
High in
20%+ of the daily value
- Protein30%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium43%
Vitamins & minerals
Amounts for 1 tray (255 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 280 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Mistica Ranch Meats Country Fried Beef Steaks, with Gravy181
- Banquet Chicken Fried Beef Steak Meal138
- Banquet Chicken Fried Beef Steak Bowl129
- Banquet Pepper Steak Patty Meal113
- Hormel Compleats Beef Tips & Mashed Potatoes90
- Sliced beef frozen dinner (Banquet, gravy, mashed potatoes, peas, seasoned sauce)88
- Hormel Roast Beef & Gravy, with Mashed Potatoes86
Similar foods
320 calBanquet Pepper Steak Patty Meal1 meal+90 cal- 224 calSliced beef frozen dinner (Banquet, gravy, mashed potatoes, peas, seasoned sauce)1 mealโ6 cal
- 220 calHormel Roast Beef & Gravy, with Mashed Potatoes1 trayโ10 cal
- 510 calBanquet Chicken Fried Beef Steak Bowl1 bowl+280 cal
- 170 calMistica Ranch Meats Country Fried Beef Steaks, with Gravy1 steakโ60 cal
- 390 calBanquet Chicken Fried Beef Steak Meal1 meal+160 cal
Burning 230 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 44minWalking (3.5 mph)
- 28minCycling (moderate)
- 19minRunning (6 mph)
- 32minSwimming laps
Common questions
How many calories are in Hormel Compleats Beef Tips & Mashed Potatoes?
One serving of Hormel Compleats Beef Tips & Mashed Potatoes (1 tray) has 230 calories, which works out to 90 calories per 100 g. That is about 12% of a 2,000-calorie day.
Are Hormel Compleats Beef Tips & Mashed Potatoes high in protein?
It provides a solid 15 g of protein per serving (30% of the 50 g daily value), but protein supplies only 26% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Hormel Compleats Beef Tips & Mashed Potatoes keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Hormel Compleats Beef Tips & Mashed Potatoes?
990 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Hormel Compleats Beef Tips & Mashed Potatoes?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
