cherry image
Banquet Pepper Steak Patty Meal
Meals & Restaurant FoodBanquet

Banquet Pepper Steak Patty Meal nutrition facts

Per 1 meal · 283 g

Calories
320
16%
of a 2,000 cal day
  • Protein
    12g
    15% of calories
  • Carbs
    39g
    49% of calories
  • Fat
    13g
    36% of calories
Portion

At a glance

One serving of Banquet Pepper Steak Patty Meal (1 meal, 283 g) has 320 calories, with 12 g of protein, 39 g of carbohydrates and 13 g of fat. Most of its energy comes from carbs (49% of calories). It is high in protein (24% DV) and Vitamin A (25% DV). Keep an eye on sodium and saturated fat, which provide 48% and 20% of the daily value.

Per 100 g
113cal
low energy density
Protein per 100 cal
3.8g
Net carbs
36g
carbs minus fiber
Fiber
3g
2 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Vitamin A25%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Iron19%

Watch

20%+ of the daily value

  • Sodium48%
  • Saturated fat20%

Vitamins & minerals

Amounts for 1 meal (283 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A225 μg
25%
Vitamin C2 mg
3%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium70 mg
7%
Iron2 mg
19%
Potassium270 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 320 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 61min
    Walking (3.5 mph)
  • 38min
    Cycling (moderate)
  • 27min
    Running (6 mph)
  • 45min
    Swimming laps

Common questions

How many calories are in Banquet Pepper Steak Patty Meal?

One serving of Banquet Pepper Steak Patty Meal (1 meal) has 320 calories, which works out to 113 calories per 100 g. That is about 16% of a 2,000-calorie day.

Is Banquet Pepper Steak Patty Meal high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 15% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Banquet Pepper Steak Patty Meal keto-friendly?

It is hard to fit into a strict keto diet. One serving has 36 g of net carbs and 49% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Banquet Pepper Steak Patty Meal?

1110 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Banquet Pepper Steak Patty Meal?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with pepper steak patty meal

More meals & restaurant food

View all