Campbell's Cooking Sauces, Tavern Style Pot Roast

Campbell's Cooking Sauces, Tavern Style Pot Roast nutrition facts

Per ¼ cup

Calories
50
3%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    7g
    55% of calories
  • Fat
    2.5g
    45% of calories
Portion
  • ✓ Low fat

At a glance

One serving of Campbell's Cooking Sauces, Tavern Style Pot Roast (¼ cup) has 50 calories, with 0 g of protein, 7 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (55% of calories). Keep an eye on sodium, which provides 25% of the daily value.

Serving
50cal
¼ cup
Protein per 100 cal
0g
Net carbs
7g
carbs minus fiber
Fiber
0g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium25%

Vitamins & minerals

Amounts for ¼ cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.2 mg
3%
Potassium40 mg
1%

How it compares

Calories per listed serving.

Burning 50 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 9min
    Walking (3.5 mph)
  • 6min
    Cycling (moderate)
  • 4min
    Running (6 mph)
  • 7min
    Swimming laps

Common questions

How many calories are in Campbell's Cooking Sauces, Tavern Style Pot Roast?

One serving of Campbell's Cooking Sauces, Tavern Style Pot Roast (¼ cup) has 50 calories. That is about 2.5% of a 2,000-calorie day.

Is Campbell's Cooking Sauces, Tavern Style Pot Roast high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Cooking Sauces, Tavern Style Pot Roast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Cooking Sauces, Tavern Style Pot Roast?

580 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Cooking Sauces, Tavern Style Pot Roast?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with cooking sauces, tavern style pot roast

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