Campbell's Chunky savory pot roast soup nutrition facts
Per 1 cup Β· 245 g
of a 2,000 cal day
- Protein7g24% of calories
- Carbs20g68% of calories
- Fat1g8% of calories
- β Low fat
- β Low saturated fat
- β Cholesterol free
At a glance
One serving of Campbell's Chunky savory pot roast soup (1 cup, 245 g) has 120 calories, with 7 g of protein, 20 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (68% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 cup (245 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
70 calProgresso Soup, Beef Pot Roast, Light1 cupβ50 cal
110 calProgresso Soup, Beef Pot Roast with Country Vegetables1 cupβ10 cal
120 calCampbell's Soup, Pot Roast, Savory1 cupsame cal
50 calCampbell's Cooking Sauces, Tavern Style Pot RoastΒΌ cupβ70 cal
50 calCampbell's Slow Cooker Sauces, Tavern Style Pot RoastΒΌ cupβ70 cal- 110 calProgresso Beef Pot Roast with Country Vegetables1 cupβ10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Campbell's Chunky savory pot roast soup?
One serving of Campbell's Chunky savory pot roast soup (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Campbell's Chunky savory pot roast soup high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Chunky savory pot roast soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Campbell's Chunky savory pot roast soup?
789 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Chunky savory pot roast soup?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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