πŸ”

Campbell's Chunky savory pot roast soup nutrition facts

Per 1 cup Β· 245 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    7g
    24% of calories
  • Carbs
    20g
    68% of calories
  • Fat
    1g
    8% of calories
Portion
  • βœ“ Low fat
  • βœ“ Low saturated fat
  • βœ“ Cholesterol free

At a glance

One serving of Campbell's Chunky savory pot roast soup (1 cup, 245 g) has 120 calories, with 7 g of protein, 20 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (68% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
49cal
very low energy density
Protein per 100 cal
5.8g
Net carbs
18g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky savory pot roast soup?

One serving of Campbell's Chunky savory pot roast soup (1 cup) has 120 calories, which works out to 49 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Campbell's Chunky savory pot roast soup high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky savory pot roast soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Chunky savory pot roast soup?

789 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky savory pot roast soup?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with campbell's chunky savory pot roast soup

More meals & restaurant food

View all