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MaxFit Meals Country Breakfast
Meals & Restaurant FoodMaxFit Meals

MaxFit Meals Country Breakfast nutrition facts

Per 1 meal country breakfast · 256 g

Calories
370
19%
of a 2,000 cal day
  • Protein
    32g
    35% of calories
  • Carbs
    15g
    16% of calories
  • Fat
    20g
    49% of calories
Portion
  • ✓ Protein-dense

At a glance

One serving of MaxFit Meals Country Breakfast (1 meal country breakfast, 256 g) has 370 calories, with 32 g of protein, 15 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (49% of calories). It is high in protein (64% DV) and iron (38% DV). Keep an eye on sodium and cholesterol, which provide 23% and 98% of the daily value.

Per 100 g
145cal
low energy density
Protein per 100 cal
8.6g
Net carbs
15g
carbs minus fiber
Fiber
0g
1 g sugar

High in

20%+ of the daily value

  • Protein64%
  • Iron38%

Good source of

10–19% of the daily value

  • Potassium16%

Watch

20%+ of the daily value

  • Sodium23%
  • Cholesterol98%

Vitamins & minerals

Amounts for 1 meal country breakfast (256 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium63 mg
6%
Iron3 mg
38%
Potassium757 mg
16%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 370 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 70min
    Walking (3.5 mph)
  • 44min
    Cycling (moderate)
  • 31min
    Running (6 mph)
  • 52min
    Swimming laps

Common questions

How many calories are in MaxFit Meals Country Breakfast?

One serving of MaxFit Meals Country Breakfast (1 meal country breakfast) has 370 calories, which works out to 145 calories per 100 g. That is about 19% of a 2,000-calorie day.

Is MaxFit Meals Country Breakfast high in protein?

Yes. It has 32 g of protein per serving, and 35% of its calories come from protein (8.6 g of protein per 100 calories).

Is MaxFit Meals Country Breakfast keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in MaxFit Meals Country Breakfast?

530 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in MaxFit Meals Country Breakfast?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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