Clean Eatz Kitchen Grocery Basic Breakfast nutrition facts
Per 1 serving
of a 2,000 cal day
- Protein27g27% of calories
- Carbs28g28% of calories
- Fat20g45% of calories
- โ Low saturated fat
- โ Sodium free
- โ Cholesterol free
At a glance
One serving of Clean Eatz Kitchen Grocery Basic Breakfast (1 serving) has 400 calories, with 27 g of protein, 28 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (45% of calories). It is high in protein (54% DV).
High in
20%+ of the daily value
- Protein54%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per listed serving.
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Burning 400 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 76minWalking (3.5 mph)
- 48minCycling (moderate)
- 33minRunning (6 mph)
- 56minSwimming laps
Common questions
How many calories are in Clean Eatz Kitchen Grocery Basic Breakfast?
One serving of Clean Eatz Kitchen Grocery Basic Breakfast (1 serving) has 400 calories. That is about 20% of a 2,000-calorie day.
Is Clean Eatz Kitchen Grocery Basic Breakfast high in protein?
It provides a solid 27 g of protein per serving (54% of the 50 g daily value), but protein supplies only 27% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Clean Eatz Kitchen Grocery Basic Breakfast keto-friendly?
It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 28% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Clean Eatz Kitchen Grocery Basic Breakfast?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
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