Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms nutrition facts
Per 1 cup · 110 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g54% of calories
- Fat6g40% of calories
- ✓ Low saturated fat
At a glance
One serving of Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms (1 cup, 110 g) has 130 calories, with 2 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for 1 cup (110 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 60 μg | 7% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.3 μg | 2% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 8% |
| Potassium | 370 mg | 8% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms118
- PictSweet Farms Red Potatoes, Onions & Sweet Peppers, with Salt & Cracked Pepper, Seasoned104
- Simply Potatoes Potatoes, Signature Seasoned, Diced87
- Simply Potatoes Diced Potatoes with Onions87
- Simply Potatoes Potatoes, Hash Browns, O'Brien82
- Ore-Ida Potatoes O'Brien71
Similar foods
60 calOre-Ida Potatoes O'Brien¾ cup−70 cal
100 calPictSweet Farms Red Potatoes, Onions & Sweet Peppers, with Salt & Cracked Pepper, Seasoned1 cup−30 cal
100 calSimply Potatoes Potatoes, Signature Seasoned, Diced¾ cup−30 cal
70 calSimply Potatoes Potatoes, Hash Browns, O'Brien⅔ cup−60 cal
100 calSimply Potatoes Diced Potatoes with Onions¾ cup−30 cal
80 calSignature Farms Garlic Herb Bite Size Potatoes¼ package−50 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms?
One serving of Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms (1 cup) has 130 calories, which works out to 118 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms?
290 mg per serving.
How much sugar is in Trader Joe's Country Potatoes with Haricots Verts & Wild Mushrooms?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with country potatoes with haricots verts & wild mushrooms
103 calHaricots Verts with Herb Butter1 serving
203 calRadicchio and Haricot Vert Salad with Candied Walnuts1 serving
257 calSweet Potato Carbonara with Spinach & Mushrooms1 serving
173 calVegan Potato Cakes Stuffed with Mushrooms1 serving
336 calQuinoa with Mushrooms, Spinach, and Sweet Potatoes1 serving
476 calVeggies in Peanut Sauce with Rice1 serving
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