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Simply Potatoes Potatoes, Hash Browns, O'Brien
VegetablesSimply Potatoes

Simply Potatoes Potatoes, Hash Browns, O'Brien nutrition facts

Per ⅔ cup · 85 g

Calories
70
4%
of a 2,000 cal day
  • Protein
    2g
    11% of calories
  • Carbs
    16g
    89% of calories
  • Fat
    0g
    0% of calories
Portion
  • ✓ Fat free
  • ✓ Low saturated fat
  • ✓ Sugar free
  • ✓ Cholesterol free

At a glance

One serving of Simply Potatoes Potatoes, Hash Browns, O'Brien (⅔ cup, 85 g) has 70 calories, with 2 g of protein, 16 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (89% of calories). It is high in Vitamin C (25% DV).

Per 100 g
82cal
low energy density
Protein per 100 cal
2.9g
Net carbs
14g
carbs minus fiber
Fiber
2g
0 g sugar

High in

20%+ of the daily value

  • Vitamin C25%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ⅔ cup (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A32 μg
4%
Vitamin C22 mg
25%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium400 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 70 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 13min
    Walking (3.5 mph)
  • 8min
    Cycling (moderate)
  • 6min
    Running (6 mph)
  • 10min
    Swimming laps

Common questions

How many calories are in Simply Potatoes Potatoes, Hash Browns, O'Brien?

One serving of Simply Potatoes Potatoes, Hash Browns, O'Brien (⅔ cup) has 70 calories, which works out to 82 calories per 100 g. That is about 3.5% of a 2,000-calorie day.

Is Simply Potatoes Potatoes, Hash Browns, O'Brien high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Simply Potatoes Potatoes, Hash Browns, O'Brien keto-friendly?

It is hard to fit into a strict keto diet. One serving has 14 g of net carbs and 89% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Simply Potatoes Potatoes, Hash Browns, O'Brien?

340 mg per serving.

How much sugar is in Simply Potatoes Potatoes, Hash Browns, O'Brien?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with potatoes, hash browns, o'brien

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