Purnell's Old Folks Country Style Gravy nutrition facts
Per ¼ cup · 56 g
of a 2,000 cal day
- Protein1g6% of calories
- Carbs5g31% of calories
- Fat4.5g63% of calories
At a glance
One serving of Purnell's Old Folks Country Style Gravy (¼ cup, 56 g) has 70 calories, with 1 g of protein, 5 g of carbohydrates and 4.5 g of fat. Most of its energy comes from fat (63% of calories).
Vitamins & minerals
Amounts for ¼ cup (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 76 mg | 8% |
| Iron | 0 mg | 0% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
45 calLibby's Original Gravy, Country¼ cup−25 cal- 🧂45 calCream gravy (Campbell's, country-style)¼ cup−25 cal
- 40 calMcCormick Original Country Gravy1 ⅓ tbsp. mix−30 cal
- 40 calWatkins Country Gravy1 ⅓ tbsp mix−30 cal
- 270 calWalmart Inc Country White Gravy8 oz+200 cal
- 40 calBass Pro Shops Uncle Buck's Cream Gravy Mix9 g−30 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Purnell's Old Folks Country Style Gravy?
One serving of Purnell's Old Folks Country Style Gravy (¼ cup) has 70 calories, which works out to 125 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Purnell's Old Folks Country Style Gravy high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Purnell's Old Folks Country Style Gravy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Purnell's Old Folks Country Style Gravy?
190 mg per serving.
How much sugar is in Purnell's Old Folks Country Style Gravy?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
