Libby's Original Gravy, Country nutrition facts
Per ¼ cup · 60 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs4g37% of calories
- Fat3g63% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Libby's Original Gravy, Country (¼ cup, 60 g) has 45 calories, with 0 g of protein, 4 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (63% of calories).
Vitamins & minerals
Amounts for ¼ cup (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 100 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🧂45 calCream gravy (Campbell's, country-style)¼ cupsame cal
- 40 cal
McCormick Original Country Gravy1 ⅓ tbsp. mix−5 cal - 40 calWatkins Country Gravy1 ⅓ tbsp mix−5 cal
- 70 calPurnell's Old Folks Country Style Gravy¼ cup+25 cal
- 270 calWalmart Inc Country White Gravy8 oz+225 cal
- 40 calBass Pro Shops Uncle Buck's Cream Gravy Mix9 g−5 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Libby's Original Gravy, Country?
One serving of Libby's Original Gravy, Country (¼ cup) has 45 calories, which works out to 75 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Libby's Original Gravy, Country high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Libby's Original Gravy, Country keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 37% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Libby's Original Gravy, Country?
260 mg per serving.
How much sugar is in Libby's Original Gravy, Country?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
