Triscuit Crackers, Original, Family Size nutrition facts
Per 6 crackers · 28 g
of a 2,000 cal day
- Protein3g10% of calories
- Carbs20g65% of calories
- Fat3.5g26% of calories
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Triscuit Crackers, Original, Family Size (6 crackers, 28 g) has 120 calories, with 3 g of protein, 20 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (65% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron18%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 6 crackers (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 18% |
| Potassium | 120 mg | 3% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | — |
| Polyunsaturated fats | 1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flackers Crackers, Organic, Plant-Based, Sea Salt, Flax Seed533
- Snack crackers (standard snack-type, regular)509
- Club Crackers, Snack Stacks, Original500
- Triscuit Crackers, Original, Thin Crisps433
- Milton's Crispy Sea Salt Baked Crackers433
- Triscuit Crackers, Original, Family Size429
- Triscuit Crackers, Cracked Pepper & Olive Oil, Family Size414
Similar foods
16 calSnack crackers (standard snack-type, regular)1 cracker, round−104 cal
130 calTriscuit Crackers, Original, Thin Crisps15 crackers+10 cal
70 calClub Crackers, Snack Stacks, Original4 crackers−50 cal
160 calFlackers Crackers, Organic, Plant-Based, Sea Salt, Flax Seed8 crackers+40 cal
120 calTriscuit Crackers, Cracked Pepper & Olive Oil, Family Size6 crackerssame cal
130 calMilton's Crispy Sea Salt Baked Crackers14 crackers+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Triscuit Crackers, Original, Family Size?
One serving of Triscuit Crackers, Original, Family Size (6 crackers) has 120 calories, which works out to 429 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Triscuit Crackers, Original, Family Size high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Triscuit Crackers, Original, Family Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Triscuit Crackers, Original, Family Size?
170 mg per serving.
How much sugar is in Triscuit Crackers, Original, Family Size?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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