Triscuit Crackers, Original, Thin Crisps nutrition facts
Per 15 crackers ยท 30 g
of a 2,000 cal day
- Protein3g9% of calories
- Carbs21g62% of calories
- Fat4.5g30% of calories
- โ Low saturated fat
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Triscuit Crackers, Original, Thin Crisps (15 crackers, 30 g) has 130 calories, with 3 g of protein, 21 g of carbohydrates and 4.5 g of fat. Most of its energy comes from carbs (62% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Dietary fiber14%
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 15 crackers (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 2 mg | 19% |
| Potassium | 120 mg | 3% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 2 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flackers Crackers, Organic, Plant-Based, Sea Salt, Flax Seed533
- Snack crackers (standard snack-type, regular)509
- Club Crackers, Snack Stacks, Original500
- Milton's Crispy Sea Salt Baked Crackers433
- Triscuit Crackers, Original, Thin Crisps433
- Triscuit Crackers, Original, Family Size429
- Triscuit Crackers, Cracked Pepper & Olive Oil, Family Size414
Similar foods
16 calSnack crackers (standard snack-type, regular)1 cracker, roundโ114 cal
120 calTriscuit Crackers, Original, Family Size6 crackersโ10 cal
70 calClub Crackers, Snack Stacks, Original4 crackersโ60 cal
160 calFlackers Crackers, Organic, Plant-Based, Sea Salt, Flax Seed8 crackers+30 cal
120 calTriscuit Crackers, Cracked Pepper & Olive Oil, Family Size6 crackersโ10 cal
130 calMilton's Crispy Sea Salt Baked Crackers14 crackerssame cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Triscuit Crackers, Original, Thin Crisps?
One serving of Triscuit Crackers, Original, Thin Crisps (15 crackers) has 130 calories, which works out to 433 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Triscuit Crackers, Original, Thin Crisps high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Triscuit Crackers, Original, Thin Crisps keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 62% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Triscuit Crackers, Original, Thin Crisps?
170 mg per serving.
How much sugar is in Triscuit Crackers, Original, Thin Crisps?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with crackers, original, thin crisps
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