Cream of chicken soup (canned, condensed) nutrition facts (1 package yields)
Per 1 package yields · 305 g
of a 2,000 cal day
- Protein7.3g10% of calories
- Carbs24g31% of calories
- Fat20g59% of calories
At a glance
One serving of Cream of chicken soup (canned, condensed) (1 package yields, 305 g) has 302 calories, with 7.3 g of protein, 24 g of carbohydrates and 20 g of fat. Most of its energy comes from fat (59% of calories). Keep an eye on sodium and saturated fat, which provide 104% and 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium104%
- Saturated fat25%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
227 calCream of chicken soup (canned, condensed)1 cup−75 cal
120 calCampbell's Condensed Soup, Cream of Chicken½ cup condensed soup−182 cal
70 calCampbell's Condensed Soup, Cream of Chiken½ cup condensed soup−232 cal
120 calGreat Value Soup, Condensed, Cream of Chicken½ cup−182 cal
130 calProgresso Soup, Creamy Chicken & Broccoli, Rich & Hearty1 cup−172 cal
70 calLipton Cup-a-Soup Cream of Chicken Instant Soup1 envelope−232 cal
Burning 302 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 57minWalking (3.5 mph)
- 36minCycling (moderate)
- 25minRunning (6 mph)
- 43minSwimming laps
Common questions
How many calories are in Cream of chicken soup (canned, condensed)?
One serving of Cream of chicken soup (canned, condensed) (1 package yields) has 302 calories, which works out to 99 calories per 100 g. That is about 15% of a 2,000-calorie day.
Is Cream of chicken soup (canned, condensed) high in protein?
Not especially. It has 7.3 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cream of chicken soup (canned, condensed) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cream of chicken soup (canned, condensed)?
2403 mg per serving, which is high (20% or more of the 2,300 mg daily value).
Recipes with cream of chicken soup
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