Little Debbie Creme Pies, Peanut Butter, Big Pack nutrition facts
Per โ cookie ยท 29 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs18g54% of calories
- Fat6g40% of calories
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Little Debbie Creme Pies, Peanut Butter, Big Pack (โ cookie, 29 g) has 130 calories, with 2 g of protein, 18 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (54% of calories).
Vitamins & minerals
Amounts for โ cookie (29 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 50 mg | 1% |
Full breakdown ยท 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Monounsaturated fats | 3 g | โ |
| Polyunsaturated fats | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Keebler Fudge Shoppe peanut creme filled cookies537
- Little Debbie Creme Pie, Peanut Butter, Original448
- Little Debbie Peanut Butter Creme Pies448
- Little Debbie Creme Pies, Peanut Butter, Big Pack448
- Entenmann's Cupcakes, Peanut Butter Creme Filled442
Similar foods
130 calLittle Debbie Creme Pie, Peanut Butter, Originalโ cookiesame cal- ๐ช161 calKeebler Fudge Shoppe peanut creme filled cookies2 cookies+31 cal
- 260 cal
Nabisco Peanut Butter Flavor Creme Oreo Cakesters1 pack+130 cal - 390 calNabisco Oreo Peanut Butter Flavor Creme Cakesters Soft Snack Cakes1 pack+260 cal
- 130 calLittle Debbie Peanut Butter Creme Piesโ cookiesame cal
- 190 calEntenmann's Cupcakes, Peanut Butter Creme Filled1 cupcake+60 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Little Debbie Creme Pies, Peanut Butter, Big Pack?
One serving of Little Debbie Creme Pies, Peanut Butter, Big Pack (โ cookie) has 130 calories, which works out to 448 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Little Debbie Creme Pies, Peanut Butter, Big Pack high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Little Debbie Creme Pies, Peanut Butter, Big Pack keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Little Debbie Creme Pies, Peanut Butter, Big Pack?
110 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Little Debbie Creme Pies, Peanut Butter, Big Pack?
11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with creme pies, peanut butter, big pack
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