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A Shoprite Brand Bowl & Basket Crunchy Wonton Strips
Snacks & SweetsA Shoprite Brand Bowl & Basket

A Shoprite Brand Bowl & Basket Crunchy Wonton Strips nutrition facts

Per 2 tbsp · 7 g

Calories
35
2%
of a 2,000 cal day
  • Protein
    1g
    11% of calories
  • Carbs
    4g
    42% of calories
  • Fat
    2g
    47% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium
  • ✓ Cholesterol free

At a glance

One serving of A Shoprite Brand Bowl & Basket Crunchy Wonton Strips (2 tbsp, 7 g) has 35 calories, with 1 g of protein, 4 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (47% of calories).

Per 100 g
500cal
high energy density
Protein per 100 cal
2.9g
Net carbs
4g
carbs minus fiber
Fiber
0g

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 35 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 7min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 3min
    Running (6 mph)
  • 5min
    Swimming laps

Common questions

How many calories are in A Shoprite Brand Bowl & Basket Crunchy Wonton Strips?

One serving of A Shoprite Brand Bowl & Basket Crunchy Wonton Strips (2 tbsp) has 35 calories, which works out to 500 calories per 100 g. That is about 1.8% of a 2,000-calorie day.

Are A Shoprite Brand Bowl & Basket Crunchy Wonton Strips high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are A Shoprite Brand Bowl & Basket Crunchy Wonton Strips keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 42% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in A Shoprite Brand Bowl & Basket Crunchy Wonton Strips?

55 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

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