Great Value Cut Green Beans nutrition facts
Per ½ cup · 120 g
of a 2,000 cal day
- Protein1g25% of calories
- Carbs3g75% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Great Value Cut Green Beans (½ cup, 120 g) has 15 calories, with 1 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (75% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (120 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 25 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 60 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
9 calGreen beans (raw)1 oz−6 cal
44 calGreen beans (cooked, boiled, drained, unsalted)1 cup+29 cal
35 calGreat Value Cut Green Beans⅔ cup+20 cal
25 calPero Family Farms Snipped Green Beans¾ cup+10 cal
25 calPero Family Farms Organic Snipped Green Beans¾ cup+10 cal
15 calGreen Valley Green Beans, Organics, Cut½ cupsame cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Great Value Cut Green Beans?
One serving of Great Value Cut Green Beans (½ cup) has 15 calories, which works out to 13 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Are Great Value Cut Green Beans high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Great Value Cut Green Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 75% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Great Value Cut Green Beans?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Great Value Cut Green Beans?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
