Meica Deutschlander Premium German Sausages nutrition facts
Per 1 sausage · 60 g
of a 2,000 cal day
- Protein8g24% of calories
- Carbs0g0% of calories
- Fat11g76% of calories
- ✓ Keto-friendly
At a glance
One serving of Meica Deutschlander Premium German Sausages (1 sausage, 60 g) has 130 calories, with 8 g of protein, 0 g of carbohydrates and 11 g of fat. Most of its energy comes from fat (76% of calories). Keep an eye on saturated fat, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat23%
Vitamins & minerals
Amounts for 1 sausage (60 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Eckrich Deli Sausage, Farmer464
- Bavarian Meats Landjaeger436
- Bavarian Meats Original Landjaeger436
- Freybe Landjaeger Sausage381
- Freybe Lyoner Sausage267
- Berliner sausage (pork, beef)230
- Meica Deutschlander Premium German Sausages217
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Meica Deutschlander Premium German Sausages?
One serving of Meica Deutschlander Premium German Sausages (1 sausage) has 130 calories, which works out to 217 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Meica Deutschlander Premium German Sausages high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Meica Deutschlander Premium German Sausages keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Meica Deutschlander Premium German Sausages?
420 mg per serving.
