Eckrich Deli Sausage, Farmer nutrition facts
Per 28 G · 28 g
of a 2,000 cal day
- Protein5g16% of calories
- Carbs0g0% of calories
- Fat12g84% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Eckrich Deli Sausage, Farmer (28 G, 28 g) has 130 calories, with 5 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (84% of calories). Keep an eye on sodium and saturated fat, which provide 21% and 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium21%
- Saturated fat25%
Vitamins & minerals
Amounts for 28 G (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 65 calBerliner sausage (pork, beef)1 oz−65 cal
- 170 calBavarian Meats Landjaeger1 stick+40 cal
- 170 calBavarian Meats Original Landjaeger1 stick+40 cal
- 80 calFreybe Lyoner Sausage2 slices−50 cal
- 130 calMeica Deutschlander Premium German Sausages1 sausagesame cal
- 160 calFreybe Landjaeger Sausage1 sausage+30 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Eckrich Deli Sausage, Farmer?
One serving of Eckrich Deli Sausage, Farmer (28 G) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Is Eckrich Deli Sausage, Farmer high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Eckrich Deli Sausage, Farmer keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Eckrich Deli Sausage, Farmer?
480 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Eckrich Deli Sausage, Farmer?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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