Eckrich Deli Sausage, Farmer

Eckrich Deli Sausage, Farmer nutrition facts

Per 28 G · 28 g

Calories
130
7%
of a 2,000 cal day
  • Protein
    5g
    16% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    12g
    84% of calories
Portion
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of Eckrich Deli Sausage, Farmer (28 G, 28 g) has 130 calories, with 5 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (84% of calories). Keep an eye on sodium and saturated fat, which provide 21% and 25% of the daily value.

Per 100 g
464cal
high energy density
Protein per 100 cal
3.8g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium21%
  • Saturated fat25%

Vitamins & minerals

Amounts for 28 G (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 130 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 25min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Eckrich Deli Sausage, Farmer?

One serving of Eckrich Deli Sausage, Farmer (28 G) has 130 calories, which works out to 464 calories per 100 g. That is about 6.5% of a 2,000-calorie day.

Is Eckrich Deli Sausage, Farmer high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Eckrich Deli Sausage, Farmer keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in Eckrich Deli Sausage, Farmer?

480 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Eckrich Deli Sausage, Farmer?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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