Bavarian Meats Landjaeger nutrition facts
Per 1 stick ยท 39 g
of a 2,000 cal day
- Protein12g31% of calories
- Carbs0g0% of calories
- Fat12g69% of calories
- โ Protein-dense
- โ Keto-friendly
- โ Sugar free
At a glance
One serving of Bavarian Meats Landjaeger (1 stick, 39 g) has 170 calories, with 12 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (24% DV). Keep an eye on sodium and saturated fat, which provide 32% and 23% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium32%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 stick (39 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 65 calBerliner sausage (pork, beef)1 ozโ105 cal
- 170 calBavarian Meats Original Landjaeger1 sticksame cal
- 80 calFreybe Lyoner Sausage2 slicesโ90 cal
- 130 calMeica Deutschlander Premium German Sausages1 sausageโ40 cal
- 130 calEckrich Deli Sausage, Farmer28 Gโ40 cal
- 160 calFreybe Landjaeger Sausage1 sausageโ10 cal
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Bavarian Meats Landjaeger?
One serving of Bavarian Meats Landjaeger (1 stick) has 170 calories, which works out to 436 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Bavarian Meats Landjaeger high in protein?
Yes. It has 12 g of protein per serving, and 31% of its calories come from protein (7.1 g of protein per 100 calories).
Is Bavarian Meats Landjaeger keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Bavarian Meats Landjaeger?
730 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bavarian Meats Landjaeger?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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