Freybe Lyoner Sausage nutrition facts
Per 2 slices · 30 g
of a 2,000 cal day
- Protein4g20% of calories
- Carbs0g0% of calories
- Fat7g80% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Freybe Lyoner Sausage (2 slices, 30 g) has 80 calories, with 4 g of protein, 0 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (80% of calories).
Vitamins & minerals
Amounts for 2 slices (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 65 calBerliner sausage (pork, beef)1 oz−15 cal
- 170 calBavarian Meats Landjaeger1 stick+90 cal
- 170 calBavarian Meats Original Landjaeger1 stick+90 cal
- 130 calMeica Deutschlander Premium German Sausages1 sausage+50 cal
- 130 calEckrich Deli Sausage, Farmer28 G+50 cal
- 160 calFreybe Landjaeger Sausage1 sausage+80 cal
Burning 80 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 15minWalking (3.5 mph)
- 10minCycling (moderate)
- 7minRunning (6 mph)
- 11minSwimming laps
Common questions
How many calories are in Freybe Lyoner Sausage?
One serving of Freybe Lyoner Sausage (2 slices) has 80 calories, which works out to 267 calories per 100 g. That is about 4% of a 2,000-calorie day.
Is Freybe Lyoner Sausage high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Freybe Lyoner Sausage keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Freybe Lyoner Sausage?
270 mg per serving.
How much sugar is in Freybe Lyoner Sausage?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
