Bavarian Meats Original Landjaeger nutrition facts
Per 1 stick · 39 g
of a 2,000 cal day
- Protein12g31% of calories
- Carbs0g0% of calories
- Fat12g69% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of Bavarian Meats Original Landjaeger (1 stick, 39 g) has 170 calories, with 12 g of protein, 0 g of carbohydrates and 12 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (24% DV). Keep an eye on sodium and saturated fat, which provide 32% and 23% of the daily value.
High in
20%+ of the daily value
- Protein24%
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium32%
- Saturated fat23%
Vitamins & minerals
Amounts for 1 stick (39 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Bavarian Meats Original Landjaeger?
One serving of Bavarian Meats Original Landjaeger (1 stick) has 170 calories, which works out to 436 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Bavarian Meats Original Landjaeger high in protein?
Yes. It has 12 g of protein per serving, and 31% of its calories come from protein (7.1 g of protein per 100 calories).
Is Bavarian Meats Original Landjaeger keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Bavarian Meats Original Landjaeger?
730 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Bavarian Meats Original Landjaeger?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
