Double cheeseburger (fast food, large patty, with condiments and vegetables) nutrition facts
Per 1 sandwich ยท 258 g
of a 2,000 cal day
- Protein38g22% of calories
- Carbs40g23% of calories
- Fat44g56% of calories
At a glance
One serving of Double cheeseburger (fast food, large patty, with condiments and vegetables) (1 sandwich, 258 g) has 704 calories, with 38 g of protein, 40 g of carbohydrates and 44 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (76% DV), thiamine (30% DV) and riboflavin (b2) (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 50%, 88% and 47% of the daily value.
High in
20%+ of the daily value
- Protein76%
- Thiamine30%
- Riboflavin (B2)38%
- Niacin45%
- Vitamin B632%
- Vitamin B12142%
Good source of
10โ19% of the daily value
- Folate (B9)19%
- Pantothenic acid17%
- Choline18%
- Potassium13%
- Magnesium12%
- Manganese14%
Watch
20%+ of the daily value
- Sodium50%
- Saturated fat88%
- Cholesterol47%
Vitamins & minerals
Amounts for 1 sandwich (258 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 1 mg | 1% |
| Thiamine | 0.4 mg | 30% |
| Riboflavin (B2) | 0.5 mg | 38% |
| Niacin | 7 mg | 45% |
| Vitamin B6 | 0.4 mg | 32% |
| Folate (B9) | 75 ฮผg | 19% |
| Vitamin B12 | 3 ฮผg | 142% |
| Pantothenic acid | 1 mg | 17% |
| Choline | 101 mg | 18% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 240 mg | 24% |
| Iron | 6 mg | 74% |
| Potassium | 596 mg | 13% |
| Magnesium | 52 mg | 12% |
| Phosphorus | 395 mg | 56% |
| Zinc | 7 mg | 61% |
| Copper | 0.2 mg | 23% |
| Manganese | 0.3 mg | 14% |
| Selenium | 29 ฮผg | 53% |
Full breakdown ยท 22 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 2 g | โ |
| Arginine | 2 g | โ |
| Aspartic acid | 3 g | โ |
| Cystine | 0.4 g | โ |
| Glutamic acid | 7 g | โ |
| Glycine | 2 g | โ |
| Histidine | 1 g | โ |
| Isoleucine | 2 g | โ |
| Leucine | 3 g | โ |
| Lysine | 3 g | โ |
| Methionine | 1 g | โ |
| Monounsaturated fats | 17 g | โ |
| Phenylalanine | 2 g | โ |
| Polyunsaturated fats | 5 g | โ |
| Proline | 2 g | โ |
| Serine | 1 g | โ |
| Threonine | 1 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
| Tryptophan | 0.5 g | โ |
| Tyrosine | 1 g | โ |
| Valine | 2 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- AMPM Grocery Double Cheese Burger335
- 18th Street Deli Cheeseburger295
- AMPM Grocery Double Cheese Burger295
- PJ Fresh Double Steak Burger, Classic280
- Global Meals Double Cheeseburger277
- Double cheeseburger (fast food, large patty, with condiments and vegetables)273
- Supreme's Pizza Burger with Cheese Center178
Similar foods
- 650 calAMPM Grocery Double Cheese Burger6 โ ozโ54 cal
- 640 calAMPM Grocery Double Cheese Burger7 โ ozโ64 cal
- 135 calSupreme's Pizza Burger with Cheese Center1 portionโ569 cal
- 510 calGlobal Meals Double Cheeseburger1 eachโ194 cal
- 730 calPJ Fresh Double Steak Burger, Classic1 burger+26 cal
- 440 cal18th Street Deli Cheeseburger149 gโ264 cal
Burning 704 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 134minWalking (3.5 mph)
- 85minCycling (moderate)
- 59minRunning (6 mph)
- 99minSwimming laps
Common questions
How many calories are in Double cheeseburger (fast food, large patty, with condiments and vegetables)?
One serving of Double cheeseburger (fast food, large patty, with condiments and vegetables) (1 sandwich) has 704 calories, which works out to 273 calories per 100 g. That is about 35% of a 2,000-calorie day.
Is Double cheeseburger (fast food, large patty, with condiments and vegetables) high in protein?
It provides a solid 38 g of protein per serving (76% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Double cheeseburger (fast food, large patty, with condiments and vegetables) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Double cheeseburger (fast food, large patty, with condiments and vegetables)?
1148 mg per serving, which is high (20% or more of the 2,300 mg daily value).
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