Double cheeseburger (fast food, large patty, with condiments and vegetables)

Double cheeseburger (fast food, large patty, with condiments and vegetables) nutrition facts

Per 1 sandwich ยท 258 g

Calories
704
35%
of a 2,000 cal day
  • Protein
    38g
    22% of calories
  • Carbs
    40g
    23% of calories
  • Fat
    44g
    56% of calories
Portion

At a glance

One serving of Double cheeseburger (fast food, large patty, with condiments and vegetables) (1 sandwich, 258 g) has 704 calories, with 38 g of protein, 40 g of carbohydrates and 44 g of fat. Most of its energy comes from fat (56% of calories). It is high in protein (76% DV), thiamine (30% DV) and riboflavin (b2) (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 50%, 88% and 47% of the daily value.

Per 100 g
273cal
medium energy density
Protein per 100 cal
5.4g
Net carbs
40g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein76%
  • Thiamine30%
  • Riboflavin (B2)38%
  • Niacin45%
  • Vitamin B632%
  • Vitamin B12142%

Good source of

10โ€“19% of the daily value

  • Folate (B9)19%
  • Pantothenic acid17%
  • Choline18%
  • Potassium13%
  • Magnesium12%
  • Manganese14%

Watch

20%+ of the daily value

  • Sodium50%
  • Saturated fat88%
  • Cholesterol47%

Vitamins & minerals

Amounts for 1 sandwich (258 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%
Thiamine0.4 mg
30%
Riboflavin (B2)0.5 mg
38%
Niacin7 mg
45%
Vitamin B60.4 mg
32%
Folate (B9)75 ฮผg
19%
Vitamin B123 ฮผg
142%
Pantothenic acid1 mg
17%
Choline101 mg
18%

Minerals

NutrientAmount% Daily Value
Calcium240 mg
24%
Iron6 mg
74%
Potassium596 mg
13%
Magnesium52 mg
12%
Phosphorus395 mg
56%
Zinc7 mg
61%
Copper0.2 mg
23%
Manganese0.3 mg
14%
Selenium29 ฮผg
53%
Full breakdown ยท 22 more nutrients
NutrientAmount% Daily Value
Alanine2 gโ€”
Arginine2 gโ€”
Aspartic acid3 gโ€”
Cystine0.4 gโ€”
Glutamic acid7 gโ€”
Glycine2 gโ€”
Histidine1 gโ€”
Isoleucine2 gโ€”
Leucine3 gโ€”
Lysine3 gโ€”
Methionine1 gโ€”
Monounsaturated fats17 gโ€”
Phenylalanine2 gโ€”
Polyunsaturated fats5 gโ€”
Proline2 gโ€”
Serine1 gโ€”
Threonine1 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.5 gโ€”
Tyrosine1 gโ€”
Valine2 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 704 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 134min
    Walking (3.5 mph)
  • 85min
    Cycling (moderate)
  • 59min
    Running (6 mph)
  • 99min
    Swimming laps

Common questions

How many calories are in Double cheeseburger (fast food, large patty, with condiments and vegetables)?

One serving of Double cheeseburger (fast food, large patty, with condiments and vegetables) (1 sandwich) has 704 calories, which works out to 273 calories per 100 g. That is about 35% of a 2,000-calorie day.

Is Double cheeseburger (fast food, large patty, with condiments and vegetables) high in protein?

It provides a solid 38 g of protein per serving (76% of the 50 g daily value), but protein supplies only 22% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Double cheeseburger (fast food, large patty, with condiments and vegetables) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 40 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Double cheeseburger (fast food, large patty, with condiments and vegetables)?

1148 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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