Backyard Burgers Double Classic Burger nutrition facts
Per 1 burger
of a 2,000 cal day
- Protein63g24% of calories
- Carbs46g18% of calories
- Fat69g59% of calories
At a glance
One serving of Backyard Burgers Double Classic Burger (1 burger) has 1069 calories, with 63 g of protein, 46 g of carbohydrates and 69 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (125% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 47%, 128% and 71% of the daily value.
High in
20%+ of the daily value
- Protein125%
Good source of
10–19% of the daily value
- Calcium17%
Watch
20%+ of the daily value
- Sodium47%
- Saturated fat128%
- Cholesterol71%
Vitamins & minerals
Amounts for 1 burger. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 169 mg | 17% |
How it compares
Calories per listed serving.
- Backyard Burgers Double Classic Cheddar Cheeseburger1,295
- Backyard Burgers Double Classic Burger1,069
- Imperial Kitchens Double Pepperjack Burger591
- Kitchen Cravings Bacon Double Cheeseburger560
- Steak 'N Shake Steakburgers, Double 'N Cheese490
- Burger King Double Cheeseburger457
- White Castle Grocery Sliders, Double Cheese300
Similar foods
300 calWhite Castle Grocery Sliders, Double Cheese1 sandwich−769 cal- 🍔457 calBurger King Double Cheeseburger1 sandwich−612 cal
- 560 cal
Kitchen Cravings Bacon Double Cheeseburger1 sandwich−509 cal - 591 calImperial Kitchens Double Pepperjack Burger1 serving−478 cal
- 490 calSteak 'N Shake Steakburgers, Double 'N Cheese1 serving−579 cal
- 1295 cal
Backyard Burgers Double Classic Cheddar Cheeseburger1 burger+226 cal
Burning 1,069 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 203minWalking (3.5 mph)
- 128minCycling (moderate)
- 89minRunning (6 mph)
- 150minSwimming laps
Common questions
How many calories are in Backyard Burgers Double Classic Burger?
One serving of Backyard Burgers Double Classic Burger (1 burger) has 1069 calories. That is about 54% of a 2,000-calorie day.
Is Backyard Burgers Double Classic Burger high in protein?
It provides a solid 63 g of protein per serving (125% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Backyard Burgers Double Classic Burger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 44 g of net carbs and 18% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Backyard Burgers Double Classic Burger?
1080 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Backyard Burgers Double Classic Burger?
5.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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