Backyard Burgers Double Classic Cheddar Cheeseburger nutrition facts
Per 1 burger
of a 2,000 cal day
- Protein76g24% of calories
- Carbs48g15% of calories
- Fat87g61% of calories
At a glance
One serving of Backyard Burgers Double Classic Cheddar Cheeseburger (1 burger) has 1295 calories, with 76 g of protein, 48 g of carbohydrates and 87 g of fat. Most of its energy comes from fat (61% of calories). It is high in protein (153% DV) and calcium (57% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 63%, 185% and 89% of the daily value.
High in
20%+ of the daily value
- Protein153%
- Calcium57%
Good source of
10–19% of the daily value
- Dietary fiber12%
Watch
20%+ of the daily value
- Sodium63%
- Saturated fat185%
- Cholesterol89%
Vitamins & minerals
Amounts for 1 burger. Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 569 mg | 57% |
How it compares
Calories per listed serving.
- Backyard Burgers Double Classic Cheddar Cheeseburger1,295
- Backyard Burgers Double Classic Burger1,069
- Imperial Kitchens Double Pepperjack Burger591
- Kitchen Cravings Bacon Double Cheeseburger560
- Steak 'N Shake Steakburgers, Double 'N Cheese490
- Burger King Double Cheeseburger457
- White Castle Grocery Sliders, Double Cheese300
Similar foods
300 calWhite Castle Grocery Sliders, Double Cheese1 sandwich−995 cal- 🧀457 calBurger King Double Cheeseburger1 sandwich−838 cal
- 560 cal
Kitchen Cravings Bacon Double Cheeseburger1 sandwich−735 cal - 591 calImperial Kitchens Double Pepperjack Burger1 serving−704 cal
- 490 cal
Steak 'N Shake Steakburgers, Double 'N Cheese1 serving−805 cal - 1069 calBackyard Burgers Double Classic Burger1 burger−226 cal
Burning 1,295 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 246minWalking (3.5 mph)
- 155minCycling (moderate)
- 108minRunning (6 mph)
- 182minSwimming laps
Common questions
How many calories are in Backyard Burgers Double Classic Cheddar Cheeseburger?
One serving of Backyard Burgers Double Classic Cheddar Cheeseburger (1 burger) has 1295 calories. That is about 65% of a 2,000-calorie day.
Is Backyard Burgers Double Classic Cheddar Cheeseburger high in protein?
It provides a solid 76 g of protein per serving (153% of the 50 g daily value), but protein supplies only 24% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Backyard Burgers Double Classic Cheddar Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 15% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Backyard Burgers Double Classic Cheddar Cheeseburger?
1439 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Backyard Burgers Double Classic Cheddar Cheeseburger?
5.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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