Kitchen Cravings Bacon Double Cheeseburger nutrition facts
Per 1 sandwich
of a 2,000 cal day
- Protein29g20% of calories
- Carbs30g21% of calories
- Fat38g59% of calories
At a glance
One serving of Kitchen Cravings Bacon Double Cheeseburger (1 sandwich) has 560 calories, with 29 g of protein, 30 g of carbohydrates and 38 g of fat. Most of its energy comes from fat (59% of calories). It is high in protein (58% DV), calcium (20% DV) and iron (34% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 59%, 80% and 38% of the daily value.
High in
20%+ of the daily value
- Protein58%
- Calcium20%
- Iron34%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium59%
- Saturated fat80%
- Cholesterol38%
Vitamins & minerals
Amounts for 1 sandwich. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 195 mg | 20% |
| Iron | 3 mg | 34% |
| Potassium | 376 mg | 8% |
How it compares
Calories per listed serving.
- Backyard Burgers Double Classic Cheddar Cheeseburger1,295
- Backyard Burgers Double Classic Burger1,069
- Imperial Kitchens Double Pepperjack Burger591
- Kitchen Cravings Bacon Double Cheeseburger560
- Steak 'N Shake Steakburgers, Double 'N Cheese490
- Burger King Double Cheeseburger457
- White Castle Grocery Sliders, Double Cheese300
Similar foods
300 calWhite Castle Grocery Sliders, Double Cheese1 sandwichโ260 cal- ๐457 calBurger King Double Cheeseburger1 sandwichโ103 cal
- 591 calImperial Kitchens Double Pepperjack Burger1 serving+31 cal
- 490 cal
Steak 'N Shake Steakburgers, Double 'N Cheese1 servingโ70 cal - 1295 cal
Backyard Burgers Double Classic Cheddar Cheeseburger1 burger+735 cal - 1069 calBackyard Burgers Double Classic Burger1 burger+509 cal
Burning 560 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 106minWalking (3.5 mph)
- 67minCycling (moderate)
- 47minRunning (6 mph)
- 79minSwimming laps
Common questions
How many calories are in Kitchen Cravings Bacon Double Cheeseburger?
One serving of Kitchen Cravings Bacon Double Cheeseburger (1 sandwich) has 560 calories. That is about 28% of a 2,000-calorie day.
Is Kitchen Cravings Bacon Double Cheeseburger high in protein?
It provides a solid 29 g of protein per serving (58% of the 50 g daily value), but protein supplies only 20% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kitchen Cravings Bacon Double Cheeseburger keto-friendly?
It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 21% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Kitchen Cravings Bacon Double Cheeseburger?
1360 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kitchen Cravings Bacon Double Cheeseburger?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
