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Vijaya Foods Dragon Fruit Bite-Sized Cubes
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Vijaya Foods Dragon Fruit Bite-Sized Cubes nutrition facts

Per 1 ¼ cups · 140 g

Calories
85
4%
of a 2,000 cal day
  • Protein
    1g
    5% of calories
  • Carbs
    20g
    90% of calories
  • Fat
    0.5g
    5% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Sodium free
  • ✓ Cholesterol free

At a glance

One serving of Vijaya Foods Dragon Fruit Bite-Sized Cubes (1 ¼ cups, 140 g) has 85 calories, with 1 g of protein, 20 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (90% of calories).

Per 100 g
61cal
low energy density
Protein per 100 cal
1.2g
Net carbs
15g
carbs minus fiber
Fiber
5g
15 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Dietary fiber18%
  • Iron13%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 ¼ cups (140 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium5 mg
1%
Iron1 mg
13%
Potassium290 mg
6%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 85 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 16min
    Walking (3.5 mph)
  • 10min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 12min
    Swimming laps

Common questions

How many calories are in Vijaya Foods Dragon Fruit Bite-Sized Cubes?

One serving of Vijaya Foods Dragon Fruit Bite-Sized Cubes (1 ¼ cups) has 85 calories, which works out to 61 calories per 100 g. That is about 4.3% of a 2,000-calorie day.

Are Vijaya Foods Dragon Fruit Bite-Sized Cubes high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Vijaya Foods Dragon Fruit Bite-Sized Cubes keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Vijaya Foods Dragon Fruit Bite-Sized Cubes?

1 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Vijaya Foods Dragon Fruit Bite-Sized Cubes?

15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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