Crystal Light Drink Mix, Raspberry Ice nutrition facts
Per 1 packet
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Sugar free
At a glance
One serving of Crystal Light Drink Mix, Raspberry Ice (1 packet) has 5 calories, with 0 g of protein, 1 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 packet. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per listed serving.
- Diet drink mix (dry, powdered, low calorie, with aspartame)17
- Canada Dry Drink Mix Packets, Sugar Free, Cranberry Ginger Ale, On The Go10
- DripDrop Drink Mix, Zero Sugar, Fast Hydration, Variety Pack10
- Crystal Light Drink Mix, Raspberry Ice5
- Sonic Grocery Drink Mix, Zero Sugar, Ocean Water, Singles to Go!5
- Jolly Rancher Singles to Go, Sugar Free, Watermelon Drink Mix5
- Pepsi Beverage Mix, Diet0
Similar foods
5 calSonic Grocery Drink Mix, Zero Sugar, Ocean Water, Singles to Go!1 sticksame cal
10 calCanada Dry Drink Mix Packets, Sugar Free, Cranberry Ginger Ale, On The Go1 packet+5 cal- 17 calDiet drink mix (dry, powdered, low calorie, with aspartame)1 tsp+12 cal
- 5 calJolly Rancher Singles to Go, Sugar Free, Watermelon Drink Mix½ packetsame cal
- 0 calPepsi Beverage Mix, Diet1 ⅓ tbsp−5 cal
- 10 calDripDrop Drink Mix, Zero Sugar, Fast Hydration, Variety Pack1 stick+5 cal
Burning 5 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 1minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Crystal Light Drink Mix, Raspberry Ice?
One serving of Crystal Light Drink Mix, Raspberry Ice (1 packet) has 5 calories. That is about 0.3% of a 2,000-calorie day.
Is Crystal Light Drink Mix, Raspberry Ice high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Crystal Light Drink Mix, Raspberry Ice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Crystal Light Drink Mix, Raspberry Ice?
5 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Crystal Light Drink Mix, Raspberry Ice?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with drink mix, raspberry ice
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