Central Market H-E-B Egg Pappardelle nutrition facts
Per ¼ of package dry · 56 g
of a 2,000 cal day
- Protein9g17% of calories
- Carbs39g73% of calories
- Fat2.5g10% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Central Market H-E-B Egg Pappardelle (¼ of package dry, 56 g) has 210 calories, with 9 g of protein, 39 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (73% of calories).
Vitamins & minerals
Amounts for ¼ of package dry (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calEgg pasta (homemade, cooked)1 oz−173 cal
200 calDeLallo Egg Pasta, Pappardelle2 oz dry−10 cal
210 calbionaturae Egg Pasta, Organic, Pappardelle2 oz.same cal
210 calFlora Egg Pappardelle Nest, Homestyle2 ozsame cal- 210 calMonte Pollino Pappardelle Organic Egg Pasta Nests2 ozsame cal
- 210 calCountry Pasta Egg Pasta2 oz drysame cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Central Market H-E-B Egg Pappardelle?
One serving of Central Market H-E-B Egg Pappardelle (¼ of package dry) has 210 calories, which works out to 375 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Central Market H-E-B Egg Pappardelle high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Central Market H-E-B Egg Pappardelle keto-friendly?
It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 73% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Central Market H-E-B Egg Pappardelle?
15 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Central Market H-E-B Egg Pappardelle?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
