Country Pasta Egg Pasta nutrition facts
Per 2 oz dry · 56 g
of a 2,000 cal day
- Protein8g15% of calories
- Carbs42g79% of calories
- Fat1.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
At a glance
One serving of Country Pasta Egg Pasta (2 oz dry, 56 g) has 210 calories, with 8 g of protein, 42 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (79% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 oz dry (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
37 calEgg pasta (homemade, cooked)1 oz−173 cal
200 calDeLallo Egg Pasta, Pappardelle2 oz dry−10 cal
210 calFlora Egg Pappardelle Nest, Homestyle2 ozsame cal
210 calbionaturae Egg Pasta, Organic, Pappardelle2 oz.same cal- 210 calMonte Pollino Pappardelle Organic Egg Pasta Nests2 ozsame cal
- 210 calCountry Pasta Homemade Style Egg Pasta2 oz drysame cal
Burning 210 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 40minWalking (3.5 mph)
- 25minCycling (moderate)
- 17minRunning (6 mph)
- 30minSwimming laps
Common questions
How many calories are in Country Pasta Egg Pasta?
One serving of Country Pasta Egg Pasta (2 oz dry) has 210 calories, which works out to 375 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is Country Pasta Egg Pasta high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Country Pasta Egg Pasta keto-friendly?
It is hard to fit into a strict keto diet. One serving has 39 g of net carbs and 79% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Country Pasta Egg Pasta?
65 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Country Pasta Egg Pasta?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
