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Monte Pollino Pappardelle Organic Egg Pasta Nests
Dairy & EggsMonte Pollino

Monte Pollino Pappardelle Organic Egg Pasta Nests nutrition facts

Per 2 oz · 56 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    8g
    15% of calories
  • Carbs
    39g
    74% of calories
  • Fat
    2.5g
    11% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of Monte Pollino Pappardelle Organic Egg Pasta Nests (2 oz, 56 g) has 210 calories, with 8 g of protein, 39 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (74% of calories).

Per 100 g
375cal
medium energy density
Protein per 100 cal
3.8g
Net carbs
37g
carbs minus fiber
Fiber
2g
2 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 2 oz (56 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
10%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Monte Pollino Pappardelle Organic Egg Pasta Nests?

One serving of Monte Pollino Pappardelle Organic Egg Pasta Nests (2 oz) has 210 calories, which works out to 375 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Monte Pollino Pappardelle Organic Egg Pasta Nests high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Monte Pollino Pappardelle Organic Egg Pasta Nests keto-friendly?

It is hard to fit into a strict keto diet. One serving has 37 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Monte Pollino Pappardelle Organic Egg Pasta Nests?

25 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Monte Pollino Pappardelle Organic Egg Pasta Nests?

2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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