bionaturae Egg Pasta, Organic, Pappardelle

bionaturae Egg Pasta, Organic, Pappardelle nutrition facts

Per 2 oz. · 57 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    7g
    14% of calories
  • Carbs
    40g
    78% of calories
  • Fat
    2g
    9% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Low sodium

At a glance

One serving of bionaturae Egg Pasta, Organic, Pappardelle (2 oz., 57 g) has 210 calories, with 7 g of protein, 40 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (78% of calories). Keep an eye on cholesterol, which provides 22% of the daily value.

Per 100 g
368cal
medium energy density
Protein per 100 cal
3.3g
Net carbs
38g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol22%

Vitamins & minerals

Amounts for 2 oz. (57 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium50 mg
5%
Iron0.5 mg
6%
Potassium140 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in bionaturae Egg Pasta, Organic, Pappardelle?

One serving of bionaturae Egg Pasta, Organic, Pappardelle (2 oz.) has 210 calories, which works out to 368 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is bionaturae Egg Pasta, Organic, Pappardelle high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is bionaturae Egg Pasta, Organic, Pappardelle keto-friendly?

It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in bionaturae Egg Pasta, Organic, Pappardelle?

20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in bionaturae Egg Pasta, Organic, Pappardelle?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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