Egg pasta (homemade, cooked) nutrition facts
Per 1 oz ยท 28 g
of a 2,000 cal day
- Protein1.5g16% of calories
- Carbs6.7g72% of calories
- Fat0.5g12% of calories
- โ Low calorie
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Egg pasta (homemade, cooked) (1 oz, 28 g) has 37 calories, with 1.5 g of protein, 6.7 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (72% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 5 ฮผg | 1% |
| Vitamin C | 0 mg | 0% |
| Thiamine | 0 mg | 4% |
| Riboflavin (B2) | 0 mg | 4% |
| Niacin | 0.4 mg | 2% |
| Vitamin B6 | 0 mg | 1% |
| Folate (B9) | 12 ฮผg | 3% |
| Vitamin B12 | 0 ฮผg | 1% |
| Pantothenic acid | 0.1 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 3 mg | 0% |
| Iron | 0.3 mg | 4% |
| Potassium | 6 mg | 0% |
| Magnesium | 4 mg | 1% |
| Phosphorus | 15 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 2% |
| Manganese | 0.1 mg | 2% |
Full breakdown ยท 25 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0.1 g | โ |
| Arginine | 0.1 g | โ |
| Aspartic acid | 0.1 g | โ |
| Cystine | 0 g | โ |
| Docosahexaenoic Acid (DHA) | 0 g | โ |
| Eicosapentaenoic Acid (EPA) | 0 g | โ |
| Glutamic acid | 0.5 g | โ |
| Glycine | 0 g | โ |
| Histidine | 0 g | โ |
| Isoleucine | 0.1 g | โ |
| Leucine | 0.1 g | โ |
| Lysine | 0 g | โ |
| Methionine | 0 g | โ |
| Monounsaturated fats | 0.1 g | โ |
| Phenylalanine | 0.1 g | โ |
| Polyunsaturated fats | 0.1 g | โ |
| Proline | 0.1 g | โ |
| Retinol | 5 ฮผg | โ |
| Serine | 0.1 g | โ |
| Threonine | 0 g | โ |
| Total omega 3 | 0 g | โ |
| Total omega 6 | 0 g | โ |
| Tryptophan | 0 g | โ |
| Tyrosine | 0 g | โ |
| Valine | 0.1 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
200 calDeLallo Egg Pasta, Pappardelle2 oz dry+163 cal
210 calbionaturae Egg Pasta, Organic, Pappardelle2 oz.+173 cal
210 calFlora Egg Pappardelle Nest, Homestyle2 oz+173 cal- 210 cal
Monte Pollino Pappardelle Organic Egg Pasta Nests2 oz+173 cal - 210 calCountry Pasta Egg Pasta2 oz dry+173 cal
- 210 calCountry Pasta Homemade Style Egg Pasta2 oz dry+173 cal
Burning 37 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 4minCycling (moderate)
- 3minRunning (6 mph)
- 5minSwimming laps
Common questions
How many calories are in Egg pasta (homemade, cooked)?
One serving of Egg pasta (homemade, cooked) (1 oz) has 37 calories, which works out to 130 calories per 100 g. That is about 1.8% of a 2,000-calorie day.
Is Egg pasta (homemade, cooked) high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Egg pasta (homemade, cooked) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 72% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Egg pasta (homemade, cooked)?
24 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
