Cento Eggplant Strips, Marinated nutrition facts
Per 1 oz · 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs1g31% of calories
- Fat1g69% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Cento Eggplant Strips, Marinated (1 oz, 30 g) has 15 calories, with 0 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from fat (69% of calories).
Vitamins & minerals
Amounts for 1 oz (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flora Fine Foods Eggplant Caponata88
- Cento Eggplant Appetizer, Caponata71
- Cento Eggplant Strips, Marinated50
- Pickled eggplant49
- Lidia's Chunky Eggplant36
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Cento Eggplant Strips, Marinated?
One serving of Cento Eggplant Strips, Marinated (1 oz) has 15 calories, which works out to 50 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Cento Eggplant Strips, Marinated high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cento Eggplant Strips, Marinated keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cento Eggplant Strips, Marinated?
170 mg per serving.
How much sugar is in Cento Eggplant Strips, Marinated?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with eggplant strips, marinated
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