
Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size nutrition facts
Per 1 piece · 20 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs8g26% of calories
- Fat9g67% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size (1 piece, 20 g) has 120 calories, with 2 g of protein, 8 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (67% of calories). Keep an eye on saturated fat, which provides 20% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Saturated fat20%
Vitamins & minerals
Amounts for 1 piece (20 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size600
- Endangered Species Dark Chocolate, Espresso Beans, 72% Cocoa571
- Chocolate-covered coffee beans (dark chocolate)540
- Trader Joe's Dark Chocolate Coffee Buzz Bars520
- Cacao Therapy Dark Chocolate Espresso Beans500
- Pocket Coffee Espresso430
- Maine Needham Company Candy, Espresso273
Similar foods
216 calChocolate-covered coffee beans (dark chocolate)1 serving 28 pieces+96 cal
130 calTrader Joe's Dark Chocolate Coffee Buzz Bars1 bar+10 cal
160 calEndangered Species Dark Chocolate, Espresso Beans, 72% Cocoa1 oz+40 cal
120 calMaine Needham Company Candy, Espresso1 Needhamsame cal
430 calPocket Coffee Espresso100 g+310 cal
150 calCacao Therapy Dark Chocolate Espresso Beans15 pieces+30 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size?
One serving of Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size (1 piece) has 120 calories, which works out to 600 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size?
75 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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