Trader Joe's Dark Chocolate Coffee Buzz Bars nutrition facts
Per 1 bar · 25 g
of a 2,000 cal day
- Protein2g6% of calories
- Carbs10g31% of calories
- Fat9g63% of calories
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Trader Joe's Dark Chocolate Coffee Buzz Bars (1 bar, 25 g) has 130 calories, with 2 g of protein, 10 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (63% of calories). Keep an eye on saturated fat, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
- Iron11%
Watch
20%+ of the daily value
- Saturated fat25%
Vitamins & minerals
Amounts for 1 bar (25 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 11% |
| Potassium | 200 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Justin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size600
- Endangered Species Dark Chocolate, Espresso Beans, 72% Cocoa571
- Chocolate-covered coffee beans (dark chocolate)540
- Trader Joe's Dark Chocolate Coffee Buzz Bars520
- Cacao Therapy Dark Chocolate Espresso Beans500
- Pocket Coffee Espresso430
- Maine Needham Company Candy, Espresso273
Similar foods
216 calChocolate-covered coffee beans (dark chocolate)1 serving 28 pieces+86 cal
160 calEndangered Species Dark Chocolate, Espresso Beans, 72% Cocoa1 oz+30 cal
120 calJustin's Espresso Almond Butter Cups, Super Dark Chocolate, Organic, Full Size1 piece−10 cal
120 calMaine Needham Company Candy, Espresso1 Needham−10 cal
430 calPocket Coffee Espresso100 g+300 cal
150 calCacao Therapy Dark Chocolate Espresso Beans15 pieces+20 cal
Burning 130 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 25minWalking (3.5 mph)
- 16minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Trader Joe's Dark Chocolate Coffee Buzz Bars?
One serving of Trader Joe's Dark Chocolate Coffee Buzz Bars (1 bar) has 130 calories, which works out to 520 calories per 100 g. That is about 6.5% of a 2,000-calorie day.
Are Trader Joe's Dark Chocolate Coffee Buzz Bars high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 6% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Trader Joe's Dark Chocolate Coffee Buzz Bars keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Trader Joe's Dark Chocolate Coffee Buzz Bars?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Trader Joe's Dark Chocolate Coffee Buzz Bars?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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