Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh nutrition facts
Per 1 Thigh
of a 2,000 cal day
- Protein26g23% of calories
- Carbs10g9% of calories
- Fat35g69% of calories
- โ Sugar free
At a glance
One serving of Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh (1 Thigh) has 460 calories, with 26 g of protein, 10 g of carbohydrates and 35 g of fat. Most of its energy comes from fat (69% of calories). It is high in protein (52% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 36%, 45% and 32% of the daily value.
High in
20%+ of the daily value
- Protein52%
Good source of
10โ19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium36%
- Saturated fat45%
- Cholesterol32%
Vitamins & minerals
Amounts for 1 Thigh. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 14% |
| Potassium | 240 mg | 5% |
How it compares
Calories per listed serving.
- Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh460
- KFC fried chicken thigh (Original Recipe, fried, breaded, meat and skin)363
- KFC Original Recipe Chicken Thigh280
- Kwik Trip Store Fried Chicken 2 Piece, Drumstick & Thigh280
- Kwik Trip Fried Chicken Thigh260
- Fried chicken thigh (KFC, original recipe, meat only, skin removed, breading removed)151
- KFC Kentucky Grilled Chicken Thigh150
Similar foods
- ๐151 calFried chicken thigh (KFC, original recipe, meat only, skin removed, breading removed)1 thigh without skinโ309 cal
363 calKFC fried chicken thigh (Original Recipe, fried, breaded, meat and skin)1 thigh, with skinโ97 cal- 260 cal
Kwik Trip Fried Chicken Thigh1 servingโ200 cal - ๐150 calKFC Kentucky Grilled Chicken Thigh71 Gramsโ310 cal
- ๐280 calKFC Original Recipe Chicken Thigh104 Gramsโ180 cal
- ๐280 calKwik Trip Store Fried Chicken 2 Piece, Drumstick & Thigh1 Containerโ180 cal
Burning 460 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 87minWalking (3.5 mph)
- 55minCycling (moderate)
- 38minRunning (6 mph)
- 65minSwimming laps
Common questions
How many calories are in Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh?
One serving of Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh (1 Thigh) has 460 calories. That is about 23% of a 2,000-calorie day.
Is Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh high in protein?
It provides a solid 26 g of protein per serving (52% of the 50 g daily value), but protein supplies only 23% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh keto-friendly?
It is hard to fit into a strict keto diet. One serving has 10 g of net carbs and 9% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh?
820 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Lee's Famous Recipe Chicken Famous Recipe Chicken Thigh?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
