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Meat & PoultryKFC

KFC Kentucky Grilled Chicken Thigh nutrition facts

Per 71 Grams · 71 g

Calories
150
8%
of a 2,000 cal day
  • Protein
    17g
    46% of calories
  • Carbs
    0g
    0% of calories
  • Fat
    9g
    54% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Sugar free

At a glance

One serving of KFC Kentucky Grilled Chicken Thigh (71 Grams, 71 g) has 150 calories, with 17 g of protein, 0 g of carbohydrates and 9 g of fat. Most of its energy comes from fat (54% of calories). It is high in protein (34% DV). Keep an eye on cholesterol, which provides 30% of the daily value.

Per 100 g
211cal
medium energy density
Protein per 100 cal
11g
Net carbs
0g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein34%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol30%

Vitamins & minerals

Amounts for 71 Grams (71 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Potassium0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 150 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 28min
    Walking (3.5 mph)
  • 18min
    Cycling (moderate)
  • 12min
    Running (6 mph)
  • 21min
    Swimming laps

Common questions

How many calories are in KFC Kentucky Grilled Chicken Thigh?

One serving of KFC Kentucky Grilled Chicken Thigh (71 Grams) has 150 calories, which works out to 211 calories per 100 g. That is about 7.5% of a 2,000-calorie day.

Is KFC Kentucky Grilled Chicken Thigh high in protein?

Yes. It has 17 g of protein per serving, and 46% of its calories come from protein (11 g of protein per 100 calories).

Is KFC Kentucky Grilled Chicken Thigh keto-friendly?

It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.

How much sodium is in KFC Kentucky Grilled Chicken Thigh?

420 mg per serving.

How much sugar is in KFC Kentucky Grilled Chicken Thigh?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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