Kwik Trip Fried Chicken Thigh

Kwik Trip Fried Chicken Thigh nutrition facts

Per 1 serving ยท 99 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    19g
    30% of calories
  • Carbs
    7g
    11% of calories
  • Fat
    17g
    60% of calories
Portion
  • โœ“ Protein-dense
  • โœ“ Sugar free

At a glance

One serving of Kwik Trip Fried Chicken Thigh (1 serving, 99 g) has 260 calories, with 19 g of protein, 7 g of carbohydrates and 17 g of fat. Most of its energy comes from fat (60% of calories). It is high in protein (38% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 29%, 20% and 33% of the daily value.

Per 100 g
262cal
medium energy density
Protein per 100 cal
7.3g
Net carbs
7g
carbs minus fiber
Fiber
0g
0 g sugar

High in

20%+ of the daily value

  • Protein38%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium29%
  • Saturated fat20%
  • Cholesterol33%

Vitamins & minerals

Amounts for 1 serving (99 g). Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Kwik Trip Fried Chicken Thigh?

One serving of Kwik Trip Fried Chicken Thigh (1 serving) has 260 calories, which works out to 262 calories per 100 g. That is about 13% of a 2,000-calorie day.

Is Kwik Trip Fried Chicken Thigh high in protein?

Yes. It has 19 g of protein per serving, and 30% of its calories come from protein (7.3 g of protein per 100 calories).

Is Kwik Trip Fried Chicken Thigh keto-friendly?

It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 11% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Kwik Trip Fried Chicken Thigh?

670 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Kwik Trip Fried Chicken Thigh?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fried chicken thigh

More meat & poultry

View all