Pepperidge Farm Farmhouse Soft Oatmeal Bread nutrition facts
Per 1 slice ยท 43 g
of a 2,000 cal day
- Protein4g14% of calories
- Carbs21g74% of calories
- Fat1.5g12% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Pepperidge Farm Farmhouse Soft Oatmeal Bread (1 slice, 43 g) has 120 calories, with 4 g of protein, 21 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (74% of calories).
Vitamins & minerals
Amounts for 1 slice (43 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.3 mg | 4% |
| Potassium | 0 mg | 0% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 3 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Pepperidge Farm Bread, Oatmeal, Whole Grain279
- Pepperidge Farm Farmhouse Soft Oatmeal Bread279
- Pepperidge Farm Farmhouse Oatmeal Bread275
- Pepperidge Farm Bread, Homestyle Oat265
- Pepperidge Farm Whole Grain Bread, Oatmeal, Sliced265
- Pepperidge Farm Whole Grain Oatmeal Bread258
- Pepperidge Farm Bread, Oatmeal246
Similar foods
140 calPepperidge Farm Bread, Oatmeal3 slices+20 cal
130 calPepperidge Farm Bread, Homestyle Oat1 slice+10 cal- ๐111 calPepperidge Farm Whole Grain Oatmeal Bread1 servingโ9 cal
- ๐118 calPepperidge Farm Farmhouse Oatmeal Bread1 servingโ2 cal
120 calPepperidge Farm Bread, Oatmeal, Whole Grain1 slicesame cal- 130 cal
Pepperidge Farm Whole Grain Bread, Oatmeal, Sliced1 slice+10 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Pepperidge Farm Farmhouse Soft Oatmeal Bread?
One serving of Pepperidge Farm Farmhouse Soft Oatmeal Bread (1 slice) has 120 calories, which works out to 279 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Pepperidge Farm Farmhouse Soft Oatmeal Bread high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Pepperidge Farm Farmhouse Soft Oatmeal Bread keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 74% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Pepperidge Farm Farmhouse Soft Oatmeal Bread?
190 mg per serving.
