California Garden Fava Beans with Chili, Peeled nutrition facts
Per ½ cup · 130 g
of a 2,000 cal day
- Protein7g24% of calories
- Carbs11g38% of calories
- Fat5g38% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of California Garden Fava Beans with Chili, Peeled (½ cup, 130 g) has 140 calories, with 7 g of protein, 11 g of carbohydrates and 5 g of fat. Most of its energy comes from carbs (38% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber18%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for ½ cup (130 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- California Garden Fava Beans with Chili, Peeled108
- Cortas Cooked Fava Beans96
- Cortas Fava Bean, Cumin Recipe96
- Sahara Fava Beans in Brine92
- California Garden Large Broad Breans77
- Fava beans (mature seeds, canned)71
- Food Club Italian Beans25
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in California Garden Fava Beans with Chili, Peeled?
One serving of California Garden Fava Beans with Chili, Peeled (½ cup) has 140 calories, which works out to 108 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is California Garden Fava Beans with Chili, Peeled high in protein?
Not especially. It has 7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is California Garden Fava Beans with Chili, Peeled keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 38% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in California Garden Fava Beans with Chili, Peeled?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in California Garden Fava Beans with Chili, Peeled?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with fava beans with chili, peeled
117 calGrilled Rainbow Chard with Fava Beans and Oregano1 serving
488 calBeef Chili with Beans1 serving
465 calSpicy Meatballs with Chili Black Beans1 serving
318 calBlack Bean Chili with Paprika Yogurt and Zucchini Ribbons1 serving
78 calStir-Fried Green Beans with Red Bell Pepper and Ginger1 serving
232 calSpanish Green Beans with Bacon1 serving
