cherry image
Mrs. Paul's Fish Fillets, Crispy, Battered
Fish & SeafoodMrs. Paul's

Mrs. Paul's Fish Fillets, Crispy, Battered nutrition facts

Per 2 fillets · 110 g

Calories
240
12%
of a 2,000 cal day
  • Protein
    7g
    12% of calories
  • Carbs
    22g
    36% of calories
  • Fat
    14g
    52% of calories
Portion

At a glance

One serving of Mrs. Paul's Fish Fillets, Crispy, Battered (2 fillets, 110 g) has 240 calories, with 7 g of protein, 22 g of carbohydrates and 14 g of fat. Most of its energy comes from fat (52% of calories). Keep an eye on sodium, which provides 34% of the daily value.

Per 100 g
218cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
22g
carbs minus fiber
Fiber
0.5g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium34%

Vitamins & minerals

Amounts for 2 fillets (110 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron1 mg
8%
Potassium100 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats8 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 240 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 46min
    Walking (3.5 mph)
  • 29min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 34min
    Swimming laps

Common questions

How many calories are in Mrs. Paul's Fish Fillets, Crispy, Battered?

One serving of Mrs. Paul's Fish Fillets, Crispy, Battered (2 fillets) has 240 calories, which works out to 218 calories per 100 g. That is about 12% of a 2,000-calorie day.

Is Mrs. Paul's Fish Fillets, Crispy, Battered high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Mrs. Paul's Fish Fillets, Crispy, Battered keto-friendly?

It is hard to fit into a strict keto diet. One serving has 22 g of net carbs and 36% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Mrs. Paul's Fish Fillets, Crispy, Battered?

780 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Mrs. Paul's Fish Fillets, Crispy, Battered?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with fish fillets, crispy, battered

More fish & seafood

View all