Unknown Fishsnacks nutrition facts
Per 1 package · 28 g
of a 2,000 cal day
- Protein7.2g31% of calories
- Carbs16g67% of calories
- Fat0.2g2% of calories
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Unknown Fishsnacks (1 package, 28 g) has 94 calories, with 7.2 g of protein, 16 g of carbohydrates and 0.2 g of fat. Most of its energy comes from carbs (67% of calories). Keep an eye on sodium, which provides 27% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium27%
Vitamins & minerals
Amounts for 1 package (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
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- 60 calDino Park Snack, Seafood Flavour1 package−34 cal
- 100 calFishnacks Fish Snack, BBQ¼ cup+6 cal
- 160 calNoodle Snack Seaweed Flavor, Wheat Crackers1 ¹⁄₁₆ oz+66 cal
- 132 calLa-La Fish Crackers1 serving+38 cal
Burning 94 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 18minWalking (3.5 mph)
- 11minCycling (moderate)
- 8minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Unknown Fishsnacks?
One serving of Unknown Fishsnacks (1 package) has 94 calories, which works out to 336 calories per 100 g. That is about 4.7% of a 2,000-calorie day.
Are Unknown Fishsnacks high in protein?
Not especially. It has 7.2 g of protein per serving, and protein supplies 31% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Unknown Fishsnacks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 67% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Fishsnacks?
613 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Unknown Fishsnacks?
4.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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