Fishnacks Fish Snack, BBQ nutrition facts
Per ¼ cup · 30 g
of a 2,000 cal day
- Protein8g35% of calories
- Carbs15g65% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
At a glance
One serving of Fishnacks Fish Snack, BBQ (¼ cup, 30 g) has 100 calories, with 8 g of protein, 15 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (65% of calories). Keep an eye on sodium, which provides 29% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium29%
Vitamins & minerals
Amounts for ¼ cup (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 🐟9 calFish-shaped crackers (flavored)10 goldfish−91 cal
- 🐟140 calMeijer Original Chicken Flavored Snack Crackers14 crackers+40 cal
- 94 calUnknown Fishsnacks1 package−6 cal
- 60 calDino Park Snack, Seafood Flavour1 package−40 cal
- 160 calNoodle Snack Seaweed Flavor, Wheat Crackers1 ¹⁄₁₆ oz+60 cal
- 132 calLa-La Fish Crackers1 serving+32 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Fishnacks Fish Snack, BBQ?
One serving of Fishnacks Fish Snack, BBQ (¼ cup) has 100 calories, which works out to 333 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Fishnacks Fish Snack, BBQ high in protein?
Not especially. It has 8 g of protein per serving, and protein supplies 35% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fishnacks Fish Snack, BBQ keto-friendly?
It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fishnacks Fish Snack, BBQ?
670 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Fishnacks Fish Snack, BBQ?
5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
