
Wegmans Food You Feel Good About Lima Beans nutrition facts
Per ½ cup · 121 g
of a 2,000 cal day
- Protein4g18% of calories
- Carbs17g77% of calories
- Fat0.5g5% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Wegmans Food You Feel Good About Lima Beans (½ cup, 121 g) has 90 calories, with 4 g of protein, 17 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (77% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber14%
- Iron10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup (121 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 7 mg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 10% |
| Potassium | 230 mg | 5% |
Full breakdown · 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 1 g | — |
| Monounsaturated fats | 0 g | — |
| Polyunsaturated fats | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
190 calLima beans (mature, large, canned)1 cup+100 cal
100 calDel Monte Lima Beans, Green½ cup+10 cal
200 calDel Monte Lima Beans, Green1 can+110 cal
50 calLibby's Lima Beans½ cup−40 cal
80 calMargaret Holmes Lima Beans, Green & White, Southern Style½ cup−10 cal- 602 calLima beans (mature, large, raw)1 cup+512 cal
Burning 90 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 17minWalking (3.5 mph)
- 11minCycling (moderate)
- 7minRunning (6 mph)
- 13minSwimming laps
Common questions
How many calories are in Wegmans Food You Feel Good About Lima Beans?
One serving of Wegmans Food You Feel Good About Lima Beans (½ cup) has 90 calories, which works out to 74 calories per 100 g. That is about 4.5% of a 2,000-calorie day.
Are Wegmans Food You Feel Good About Lima Beans high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 18% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Wegmans Food You Feel Good About Lima Beans keto-friendly?
It is hard to fit into a strict keto diet. One serving has 13 g of net carbs and 77% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Wegmans Food You Feel Good About Lima Beans?
350 mg per serving.
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